The traditional Jamu postnatal massage originates from 17th century Indonesia. The Jamu technique has been passed down from generation to generation among Indonesian women, and because of its amazing benefits for moms who have just given birth, it has now become a popular treatment in Southeast Asia and around the world. Using all-natural traditional herbs,...
Dear moms-to-be, we know how overwhelmed you are—we've been there. Heck, you're probably more overwhelmed than you realize. So take a scoop of that pickle-flavored ice cream and take a look at these wonderful Hong Kong antenatal classes and courses we've scooped for you. Whatever your needs and worries, these sessions got you & your...
The traditional Jamu postnatal massage originates from 17th century Indonesia. The Jamu technique has been passed down from generation to generation among Indonesian women, and because of its amazing benefits for moms who have just given birth, it has now become a popular treatment in Southeast Asia and around the world. Using all-natural traditional herbs,...
After the baby is born, you might need a little help! From midwives to maternity nurses, nannies to lactation consultants, this one-stop guide offers you with all the resources you need to stay sane, happy, and healthy.
After giving birth, you definitely deserve some pampering but might not be ready to leave the house. Ina from Belly & Bloom®, therapist and Second Degree Reiki practitioner, focuses on postnatal wellness, helps each postpartum individual with radical physical and psychological changes to attain a balance and wellness through Jamu postnatal treatment. To grant the body...
Pregnancy sure has its fair share of aches and pains, but luckily there are some amazing prenatal massage therapists in Hong Kong, ready to treat that hard-working body of yours! Little Steps has rounded up the top prenatal pampering spas around the city from massages in Causeway Bay to glam options at The Mandarin Oriental...
Sleep is oh-so-important and with a new baby in the house, it is never easy! Little Steps has gathered some friendly resources to help parents and babies along with their journey to dreamland. This guide lists out the top sleep training experts and sleep consultants in Hong Kong and also offers a slew of additional...
Keeping up your workout routine while pregnant is always a challenge (especially with those killer cravings!). Break out the Spandex and get your body feeling good without boredom in the Little Steps Guide to Prenatal Fitness, Pilates, and Yoga in Hong Kong. There is something for every level and in every stage of pregnancy. Sweat,...
Where to go for breastfeeding in Hong Kong - we have you sorted! You have packed your bag and are ready to brave the city with your baby in tow. If you are a breastfeeding mother, you are most likely wondering where are the best places to feed your baby in Hong Kong? Fret not,...
Being pregnant is one thing; post-pregnancy is a totally different ball game. It is challenging to get through the first month of being a new mother to a newborn. So if you are looking for a confinement nanny or perhaps a night nurse or 'pui yuet' style nurse to get you through the evenings, we...
Embark on the beautiful journey of pregnancy and childcare with ease, using the Little Step's Guide to Prenatal Services in Hong Kong. From physiotherapists to acupuncture, this one-stop guide will give you all the resources you need for all your bump days.
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