Finding the right hospital to give birth in demands careful consideration. From medical expertise and facilities to the personalized care and postnatal care available, making the right decision involves a lot of thought. One great option is CUHK Medical Centre (CUHKMC) – find out more details on their Labour and Delivery Centre here! It's perfectly...
Looking for the right hospital for your upcoming birth? CUHK Medical Centre (CUHKMC) features a specialized obstetric team composed of professors, obstetricians and experienced midwives, providing holistic care to expectant mothers from their pregnancy to labour and postpartum. Supporting natural birth and promoting breastfeeding, they strive to provide the highest standards in obstetric and midwifery...
Whether you're looking to conceive or just had a baby, Restore Integrative Medical Clinic offers holistic services to help couples trying to get pregnant and moms going through postpartum. Online Course: A Functional Approach To Optimizing Fertility This unique e-learning course designed by Restore Integrative Medical Clinic's Chief Functional Medical Doctor, Ho See Yunn, aims...
Little Steps has stretched and meditated all over Hong Kong to give you the breakdown of the top yoga studios, just for mom and dad! Whether you are looking for a specific yoga class to calm your mind, a class to give you a good workout, or perhaps try something unique, like wheel yoga, this...
Getting a personal trainer may be a luxury, but it has a value that outweighs its price. Finding the right personal trainer is like finding the right partner. In essence, it's a relationship that should consistently provide you with confidence, healthy challenges, holistic growth, and a safe space to ask any questions you may have....
Get fit, and feel good! We've sweated it out around town to bring you Hong Kong's top Boot camps. Whether you're seeking a personal trainer, a group circuit, or a unique outdoor workout, we've got you covered! So go on now, pull on those sneakers, and get moving along the path to fitness! Want More?...
In Hong Kong, access to health check-ups may not be widely available. However, there are exceptional options available if you are willing to invest in the right package. Little Steps has curated a convenient list featuring top-notch private clinics and hospitals in Hong Kong that offer comprehensive health screening packages. These packages range from basic...
Read on to discover an indispensable month-by-month calendar of significant dates for 2024. By staying informed and actively engaging in these health awareness days, we can collectively work towards a healthier Hong Kong.
If you're interested in discovering more about your health and potential genetic predisposition, but find it inconvenient or uncomfortable to visit a clinic, why not consider conducting the test in the comfort of your own home? At-home DNA health testing kits offer a non-invasive solution, with most companies providing results within a few days. Understanding...
It is no secret that as you get older, your bones become weaker and your lean muscle mass diminishes. That risk becomes even more apparent and significant amongst ageing women. Strength training is one way to ward off those risks, develop strong bones, manage your weight as well as protect your joints from injury, as...
Finding the right hospital to give birth in demands careful consideration. From medical expertise and facilities to the personalized care and postnatal care available, making the right decision involves a lot of thought. One great option is CUHK Medical Centre (CUHKMC) – find out more details on their Labour and Delivery Centre here! It's perfectly...
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Got kids? Little Steps Asia gives you the scoop on all the things to do and see with babies, toddlers, and kids in Hong Kong, Singapore, Kuala Lumpur, Bali, Jakarta, Macau, and beyond. From family-friendly hotels, kids and baby shops, the best schools and after school activities, pregnancy tips and meet-ups and more – we have you sorted.
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